The current high temperatures will have an effect on your running and running sessions. Under the clubs protocols should the temperature exceed 33 degrees sessions will be automatically cancelled. Sessions planned for the high 20's - l0w 30's will be adapted to reduce intensity.
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Pacing at Irchester Country Parkrun
Louise, 5 years of continuous daily runs !
W&DAC scores 7/7 for England Athletics “Club Standards”
As a club we are proud of the fact we have achieved a perfect score for England Athletics "Club Standards" requirements. "Club Standards" covers good governance by the club - this protects the clubs reputation whilst looking after the clubs funds and people. It holds those responsible, the clubs committee, for
Sub 2:30 for Jonny in Tokyo
Annual club award winners 2024
Congratulations to all of our 2024 club award winners. Group runners of the year: Trail - Mike Ansell Group 4 - Mollie McAlistair Group 3 - Alan Griffiths Group 2 - Nick Page Group 1 - Chris Norris Multi-sport Champion male - Adam Shaw Multi-sport Champion female - Sarah Hollis Championships male - Bruce Whitehead Championship female - Sophie Moss Most










