Author: Lee Mooney

Alan Mills – Irchester Country Parkrun volunteer of the year

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A massive well done to our club vice-chair Alan Mills who was voted "Volunter of The Year" at Irchester Country Parkrun.  As well as being found most Saturdays at "Alans Corner" offering encouragement to everyone taking part he started the "Walk with Alan" initiative to get more people involved with parkrun.

W&DAC at the Chiltern League xc Stopsley Common.

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Well done to everyone who ran the latest round of the Chiltern League cross country yesterday. Our ladies team is currently topping the league with the club overall second in the league. Photos courtesy of Lydia Wilkie.      

From Abu Dhabi to Wootton

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Congratulations to Adam Shaw and Steve Adams who represented GB in their age groups at the World Triathlon Championships in Abu Dhabi this weekend.    In equally exotic surroundings the club was well represented at today's cross country event hosted by Wootton Road Runners. Well done to all.    

Alice – Midlands 10 mile champion

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Congratulations to Alice Belcher who became the Midlands lady 10 mile champion and set a new 10 mile PB at yesterdays Derby 10 mile event in a time of 58:33.

W&DAC and NSport at schools cross country

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The club worked alongside NSport at yesterdays schools cross country events in Croyland Park. A very windy day with some great performances and crowd support.  

Spond – reminder

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All club members please remember to book onto club sessions via the Spond app. Coaches need to know who are attending sessions so they can be appropriately delivered and for your own benefit should an incident/accident occur and we need to inform your nominated contact.  

Winter/night running safety

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A reminder about running safely in the dark and an interesting article by Chris Boardman in The Guardian  - https://www.theguardian.com/commentisfree/2022/oct/30/women-safe-exercise-in-the-dark