Author: Lee Mooney

Thank you to all our volunteers

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It's National Volunteers Week so an opportunity to thank all of the volunteers who help keep our club running - committee members; coaches and run leaders; event volunteers; family members and friends. Without you the club would not operate.

From Northampton to Harborough via Marlow

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This has been a busy time for the club with members racing in the Northampton 10K; Marlow Aquabike (standard distance) Duathlon and the Harborough 5. https://www.facebook.com/reel/1497566945169657/?__cft__[0]=AZZaELpMGkWVRnZpsZQtLmOiAnOap_ZuqXsiYgU2Z-5YcZ6DKSFllJG0_8m0YfGQa8cVZ1wkR-4an7cjoeP19fXNji5oDKPuXsSH5k_fjrBxIBodbmjITxX-pcskVx17Ulc9QKCdV21cyBtXDJILb6XKZ32vLu2EAheqzbyo2BOE5Vt4yqGMy4cQ_lkjHXG55ymlCqGNLOGOVqkmhgcrXPnezXKWv9X_ZYZEHJT4vRdCIQ&__tn__=-UK-R   

Extreme weather/high temperatures

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The current high temperatures will have an effect on your running and running sessions. Under the clubs protocols should the temperature exceed 33 degrees sessions will be automatically cancelled. Sessions planned for the high 20's - l0w 30's will be adapted to reduce intensity.

Run And Talk week 2026

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"RunAndTalk" week, highlighting the benefits of running on our mental health, is running from 11th May - 17th May 2026. For more information - https://www.englandathletics.org/take-part/programmes/runandtalk/

Outstanding Performances at the MK Marathon Weekend

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WDAC green vests were prominent over the MK Marathon weekend with club members running in the Rocket 5K, Super-Hero fun run, half-marathon and marathon. Another huge performance by Jason French 3rd vet in the marathon in 2:39:40 and a great marathon debut for Eva Jennings in 3:44:10. Well done to everyone