New, or returning, to running?

We are starting a “Couch to 5K” programme, led by a licenced England Athletics coach, for people either new to running or returning to running following a break or injury.

The sessions will last for 9 weeks, based at the OG’s Sports Ground, Sywell Road, and the cost is £2 per session which will be offset against club membership should you decide to join the club at the end of the programme.

For more information please contact our coaching coordinator, Lee Mooney, via leem@wdac.org.uk

To book onto sessions please visit the EA “Run Together” site where you will find “WDAC C25K Spring 2026 Course”

https://clubspark.englandathletics.org/RunTogether/wdacc25k/Summary/f759990a-8e6f-40c5-b1af-e9cd4429259c

 

WDACC25Kplan

Pre-Activity Questionnaire