A reminder about running safely in the dark and an interesting article by Chris Boardman in The Guardian - https://www.theguardian.com/commentisfree/2022/oct/30/women-safe-exercise-in-the-dark
Year: 2022
Three Counties XC in Wellingborough & Bedford Autodrome Running GP – Jason’s third October marathon & Greg triumphs at the Dukeries
Busy weekend for W&DAC
Club members were busy racing in many places over the weekend including Oxford, Daventry, Bath and Peterborough where Alice Belcher finished with another great performance coming in as 2nd lady in the Great Eastern Half Marathon in a time of 1:17:44. Thanks to Adam Shaw for the headline photo.
Congratulations to Helen
Oxford Cross-Country
From Chicago to Rugby
Well done to our club runners in the Chicago Marathon - Jonny Reep (2:33:18), Jason French (2:34:01) & Ian Jones (3:10:22). Amazing performances. Closer to home the club was well represented at the Rugby 10 with both mens and ladies teams topping the County standings. NRRL standings are still to be
Tuesday session changes
During November and December all Tuesday club sessions will be based from the OG's, Oxford Street, Wellingborough. Thursday sessions remain at the OG's, Sywell Road. All session details and locations will be made available on "Spond" where club members should book onto their group sessions. Additionally we will be trialling Tuesday
W&DAC in London
Well done to Ady Pendred (2:53:32), Jon Kemp (3:09:54), Helen Etherington (3:33:08), Jon Norton (3:34:47), Mark Collins (3:37:24), Leigh Clements (3:51:01), Alan Griffiths (3:53:41), Jessica Wynn-Wernick (4;04:25), James Terry (4:39:25), Sarah Partridge-Underwood (4:55:06), Jill Shinnick (5:05:47), Jo Prigmore (5;47:43), Trudi Knight (6:48:04) & Karen Lower (6:33:46 -virtual ) for their
